Sleep Tight, Shine Bright: A Roadmap for Sweeter Sleep 

Elevate your family’s evening rituals to create intentional transitions that help prepare the brain for sleep while building more self-regulation and independence for children around bedtime. Topics will include: the relationship between sleep, learning and behavior, considerations when creating nighttime routines, and scaffolded strategies for toddlerhood through adolescence.

Tuesday November 5th, 3:15-4:30pm

Who is Rachel: Rachel Poirier is a holistic educator, consultant, and parent coach. Many of you know her as the student support provider in the Early Childhood classrooms; she’s also an Early Intervention provider for the State of Colorado. Her company, Pear Tree Behavioral Health, is committed to supporting educators and families with research-driven practices while creating the foundation for our children to flourish.